George Desser 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
112
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 125 |
January 28, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 672 | 112 | 21 | 111 |
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 20 | 100 |
| 4:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 21 | 108 |
| 6:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 21 | 114 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 23 | 115 |
| 10:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 22 | 119 |
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Workout Graph
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