George Desser 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
117
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
January 30, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 702 | 117 | 21 | 110 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 21 | 105 |
| 4:00.0 | 411 | 2:25.9 | 112 | 720 | 24 | 22 | 107 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 | 111 |
| 8:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 20 | 117 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 | 113 |
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Workout Graph
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