George Desser 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
115
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 124 |
February 02, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 115 | 21 | 113 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 21 | 101 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 21 | 20 | 107 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 22 | 117 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 22 | 119 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 24 | 123 |
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Workout Graph
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