George Desser 10:00 row
2,105
Meters
10:00.0
Time
2:22.5
Pace
120
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 125 |
February 03, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 120 | 23 | 117 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 22 | 107 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 | 118 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 24 | 118 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 24 | 121 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 | 123 |
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Workout Graph
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