George Desser 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
125
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
February 05, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 125 | 23 | 114 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 | 109 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 23 | 111 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 24 | 113 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 24 | 119 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 | 122 |
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Workout Graph
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