George Desser 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
118
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 125 |
February 09, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 118 | 22 | 116 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 22 | 113 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 22 | 115 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 23 | 115 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 23 | 117 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 | 120 |
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Workout Graph
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