George Desser 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
134
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 127 |
February 24, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 134 | 24 | 120 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 | 117 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 24 | 119 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 25 | 120 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 | 123 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 26 | 125 |
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Workout Graph
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