George Desser 10:00 row
2,050
Meters
10:00.0
Time
2:26.3
Pace
115
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 124 |
February 27, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,050 | 2:26.3 | 112 | 690 | 115 | 22 | 112 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 22 | 104 |
| 4:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 22 | 104 |
| 6:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 22 | 115 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 118 |
| 10:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 22 | 120 |
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Workout Graph
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