George Desser 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
117
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 126 |
March 02, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 117 | 21 | 111 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 20 | 105 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 21 | 106 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 22 | 111 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 | 115 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 23 | 121 |
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Workout Graph
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