George Desser 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
112
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 122 |
March 12, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 672 | 112 | 22 | 104 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 21 | 91 |
| 4:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 22 | 96 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 113 |
| 8:00.0 | 421 | 2:22.5 | 121 | 750 | 25 | 21 | 106 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 24 | 118 |
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Workout Graph
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