George Desser 10:00 row
2,033
Meters
10:00.0
Time
2:27.5
Pace
117
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 128 |
March 24, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,033 | 2:27.5 | 109 | 702 | 117 | 22 | 107 |
| 2:00.0 | 320 | 3:07.5 | 53 | 510 | 17 | 18 | 90 |
| 4:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 23 | 108 |
| 6:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 24 | 111 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 24 | 109 |
| 10:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 24 | 119 |
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Workout Graph
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