George Desser 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
106
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 125 |
August 30, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 636 | 106 | 22 | 105 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 22 | 99 |
| 4:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 23 | 101 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 | 104 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 | 112 |
| 10:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 23 | 109 |
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Workout Graph
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