George Desser 20:00 row
3,847
Meters
20:00.0
Time
2:35.9
Pace
207
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 125 |
August 30, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,847 | 2:35.9 | 92 | 621 | 207 | 23 | 115 |
| 4:00.0 | 760 | 2:37.8 | 89 | 600 | 40 | 23 | 113 |
| 8:00.0 | 778 | 2:34.2 | 95 | 630 | 42 | 24 | 116 |
| 12:00.0 | 755 | 2:38.9 | 87 | 615 | 41 | 23 | 116 |
| 16:00.0 | 775 | 2:34.8 | 94 | 630 | 42 | 23 | 115 |
| 20:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 24 | 119 |
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Workout Graph
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