George Desser 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
112
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 123 |
September 05, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 672 | 112 | 23 | 107 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 22 | 100 |
| 4:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 23 | 103 |
| 6:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 23 | 104 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 24 | 110 |
| 10:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 23 | 120 |
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Workout Graph
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