5,965m row on November 19, 2014

George Desser 5,965m row

5,965m

Meters

28:00.0

Time

2:20.8

Pace

341

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

C2- Nov 18 med workout. 28 min w rate increase. Avg HR- 130, Max HR -162