George Desser 50:08 row
10,218m
Meters
50:08.6
Time
2:27.2
Pace
563
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 120 |
January 24, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.6 | 10,218m | 2:27.2 | 110 | 677 | 22 | 125 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 120 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 117 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 126 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 127 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 113 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 134 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 141 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 117 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 141 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 120 |
| 50:08.6 | 21m | 3:24.7 | 41 | 440 | 14 | 121 |
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Workout Graph
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