George Desser 10:03 row
1,978m
Meters
10:03.0
Time
2:32.4
Pace
107
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 123 |
January 27, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,978m | 2:32.4 | 99 | 640 | 22 | 111 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 98 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 117 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 118 |
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