George Desser v2000m/r...3 row
8,000m
Meters
37:24.3
Time
2:20.2
Pace
461
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 37:24.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 125 |
January 30, 2019 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.3 | 8,000m | 2:20.2 | 127 | 736 | 24 | 133 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 24 | 120 |
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 26 | 154 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 23 | 126 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.