George Desser 3:08 row
474m
Meters
3:08.5
Time
3:18.8
Pace
23
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 18 |
Stroke Count | 54 |
Drag Factor | 117 |
February 02, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.5 | 474m | 3:18.8 | 45 | 453 | 18 |
3:08.5 | 475m | 3:18.4 | 45 | 454 | 18 |
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