George Desser 39:33 row
7,520m
Meters
39:33.1
Time
2:37.7
Pace
401
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 123 |
February 06, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.1 | 7,520m | 2:37.7 | 89 | 606 | 22 | 105 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 19 | 78 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 18 | 106 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 101 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 104 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 109 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 124 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 112 |
| 39:33.1 | 952m | 2:23.4 | 119 | 708 | 25 | 113 |
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Workout Graph
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