George Desser 2x15:00/4:00r row
6,693m
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
152
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,722m |
| Overall Time | 38:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 124 |
February 09, 2019 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 23 | 152 |
| 15:00.0 | 3,308m | 2:16.0 | 139 | 778 | 23 | 0 |
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 24 | 152 |
| r29m |
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Workout Graph
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