George Desser 10:06 row

2,230m

Meters

10:06.0

Time

2:15.8

Pace

131

Calories

133

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count222
Drag Factor125

February 17, 2019 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,230m 2:15.8 140 780 18 133
5:00.0 1,061m 2:21.3 124 726 20 117
10:00.0 1,150m 2:10.4 158 842 24 142
10:06.0 19m 2:37.8 89 606 10 141

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Workout Graph

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