George Desser 10000m row
10,000m
Meters
43:25.5
Time
2:10.2
Pace
609
Calories
140
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 25 |
Stroke Count | 1127 |
Drag Factor | 120 |
February 24, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:25.5 | 10,000m | 2:10.2 | 158 | 844 | 25 | 140 |
8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 25 | 131 |
8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 26 | 136 |
8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 26 | 139 |
8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 26 | 143 |
8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 26 | 152 |
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Workout Graph
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