George Desser 21:40 row
4,012m
Meters
21:40.6
Time
2:42.0
Pace
212
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 117 |
February 25, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 4,012m | 2:42.0 | 82 | 582 | 20 | 102 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 101 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 109 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 20 | 80 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 108 |
| 21:40.6 | 364m | 2:18.1 | 133 | 756 | 20 | 116 |
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Workout Graph
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