George Desser 5x2:00/1:00r row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
129
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,513m |
| Overall Time | 15:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 124 |
March 03, 2019 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 25 | 129 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 117 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 124 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 132 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 139 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | 136 |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.