George Desser 8:00 row
1,599m
Meters
8:00.0
Time
2:30.0
Pace
85
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 124 |
March 03, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,599m | 2:30.0 | 104 | 656 | 21 | 104 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 103 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 21 | 105 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 102 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.