George Desser 5000m row
5,000m
Meters
21:52.3
Time
2:11.2
Pace
302
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 111 |
March 07, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 24 | 128 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 26 | 116 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 25 | 123 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 | 126 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 24 | 135 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.