George Desser 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
March 08, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 21 | 101 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 95 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 98 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 102 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 103 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 111 |
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Workout Graph
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