George Desser 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 09, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 117 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 110 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 112 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 120 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 123 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 120 |
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Workout Graph
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