George Desser 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
March 09, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 23 | 115 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 113 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 107 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 118 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 119 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 119 |
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Workout Graph
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