George Desser 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 122 |
March 10, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 108 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 107 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 108 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 110 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 112 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 106 |
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Workout Graph
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