George Desser 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 123 |
March 10, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 | 110 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 96 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 108 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 109 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 116 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 122 |
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Workout Graph
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