George Desser 9:19 row
1,382m
Meters
9:19.7
Time
3:22.4
Pace
83
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 123 |
March 17, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 1,382m | 3:22.4 | 42 | 445 | 20 | 114 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 24 | 114 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 120 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 119 |
| 8:00.0 | 135m | 7:24.4 | 4 | 313 | 7 | 97 |
| 9:19.7 | 122 |
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Workout Graph
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