George Desser 5:00 row
924m
Meters
5:00.0
Time
2:42.3
Pace
46
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 133 |
March 19, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 116 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | 113 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 115 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 117 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 116 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 119 |
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Workout Graph
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