George Desser 6x1:00/1:00r row
1,402m
Meters
6:00.0
Time
2:08.3
Pace
84
Calories
126
Heart Rate
| Rest Distance | 946m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,348m |
| Overall Time | 12:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 120 |
March 21, 2019 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 | 126 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 115 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 124 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 128 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 130 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 133 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 130 |
| r946m |
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Workout Graph
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