George Desser 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
51
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 22, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 121 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 114 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 123 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 123 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 122 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.