George Desser 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
290
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 119 |
March 22, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 25 | 131 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 27 | 138 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 24 | 123 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 25 | 130 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 27 | 130 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 26 | 134 |
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Workout Graph
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