George Desser 1x500m/1:00r row
500m
Meters
2:35.2
Time
2:35.2
Pace
26
Calories
123
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:35.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 121 |
April 01, 2019 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 24 | 123 |
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 24 | 123 |
| r14m |
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Workout Graph
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