George Desser 500m row
500m
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 121 |
April 03, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 23 | 114 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 20 | 107 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 25 | 113 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 24 | 116 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 23 | 119 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 25 | 118 |
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Workout Graph
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