George Desser 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
290
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 121 |
April 03, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 27 | 131 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 26 | 130 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 28 | 137 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 28 | 127 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 27 | 134 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 27 | 129 |
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Workout Graph
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