George Desser v3:00/r...3 row
1,331m
Meters
6:00.0
Time
2:15.2
Pace
77
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,331m |
| Overall Time | 6:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 121 |
April 08, 2019 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 140 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 25 | 132 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 140 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 148 |
| r0m |
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Workout Graph
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