George Desser v3:00/r...3 row
1,358m
Meters
6:00.0
Time
2:12.5
Pace
81
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,358m |
| Overall Time | 6:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 121 |
April 08, 2019 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 141 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | 137 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 144 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 144 |
| r0m |
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Workout Graph
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