George Desser v3:00/r...3 row
1,376m
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,376m |
| Overall Time | 6:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 121 |
April 08, 2019 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 | 140 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 24 | 134 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 140 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 147 |
| r0m |
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Workout Graph
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