George Desser v3:00/r...3 row
1,351m
Meters
6:00.0
Time
2:13.2
Pace
79
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,351m |
| Overall Time | 6:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 125 |
April 08, 2019 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 135 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | 130 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 134 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 142 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.