George Desser 3x3:00/2:00r row
1,933m
Meters
9:00.0
Time
2:19.6
Pace
110
Calories
129
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,993m |
| Overall Time | 15:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 122 |
April 08, 2019 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,933m | 2:19.6 | 128 | 742 | 22 | 129 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 21 | 121 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 23 | 135 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 131 |
| r60m |
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Workout Graph
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