George Desser 5:00 row
983m
Meters
5:00.0
Time
2:32.5
Pace
52
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
April 11, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 108 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 19 | 90 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 101 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 114 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 112 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 127 |
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Workout Graph
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