George Desser 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
68
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 132 |
April 16, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 129 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 119 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 132 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 132 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 131 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 131 |
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Workout Graph
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