George Desser 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 125 |
April 18, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 116 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 105 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 114 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 119 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 122 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 123 |
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Workout Graph
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