George Desser 4x9:00/2:00r row
7,627m
Meters
36:00.0
Time
2:21.6
Pace
437
Calories
118
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,689m |
| Overall Time | 44:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 130 |
April 26, 2019 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,627m | 2:21.6 | 123 | 724 | 25 | 118 |
| 9:00.0 | 1,639m | 2:44.7 | 78 | 569 | 23 | 112 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 27 | 130 |
| 9:00.0 | 2,003m | 2:14.7 | 143 | 791 | 26 | 122 |
| 9:00.0 | 1,974m | 2:16.7 | 137 | 770 | 27 | 110 |
| r62m |
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Workout Graph
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