George Desser 5:00 row
881m
Meters
5:00.0
Time
2:50.2
Pace
44
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 126 |
April 29, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 103 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 108 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 104 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | 102 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | 102 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 103 |
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Workout Graph
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